And let the practise of yoga transform you
1:1 Yoga
1:1 Signature Yoga Coaching with Bec - face 2 face in-person or ONLINE
Bring all of yourself to the mat, and let The Practise of Yoga transform you.
Signature 1:1 Yoga Mentoring.
Scroll down to read more!
$111 for 75mins
Classes
Bec's own signature YOGA FUSION Class
Sat 7-8.30am
8 Boundary St, Woopi
Monthly YIN + ENERGY Immersions
with Bec & Anna.
SUN 2-4pm. TIX $44
YOGA FUSION with Bec:
What is it?
YOGA FUSION is Bec's own unique signature blend of:
Yoga. Movement. Breath. Sound Healing & Guidance.
A Movement MEDITATION!
The Intention is to create a safe space to
"sift & shift" what needs to clear, to find support through the practise, and 'tend' to our own inner flame of awareness and vitality. To light ourselves up from the inside.
We practise in a circle to honour the energy of the sun and each other. A potent practise!
TIX are $20 - book online or cash on the day
Fortnightly Sessions:
Sat 7-8.30am Woopi Mud Brick,
8 Boundary St
What People say..
"I just love the vibe of your classes!I
It is technically complimentary of what I do, and your energy is contagious.I really enjoyed it."
- Isabelle
"After I got over my initial ‘I can’t do this’ I found that I could - as soon as I stopped overthinking it (laughter from supportive women is a great release valve). I’m so glad I came!"
- Shana
"It was magic. It was open and freeing and powerful.
At the beginning there was a great comfort in the held space and the supportive circle was very powerful! Love doing yoga in a circle ... !!
-Tamily
"I enjoyed the openness, focus on intentions, physical movement and the sound healing offered.
Thank you and see you at the next one!"
- Julia
Yin+Energy Medicine
Monthly Immersions
Anna and Bec’s
M A G I C ✨ P O T I O N
✨Yin Shapes
✨Guided Meditation
✨Sound Healing
✨Intuitive Guidance
Anna and Bec come together to facilitate a supported and nourishing container…
Diving into the meshing and interwoven streams of
〰the ancient science of yoga
〰mindfulness
〰the meridian lines of the body
〰breath-work and pranayama
〰sound healing
〰energy medicine and energy maintenance
MORE Monthly Dates announced!
Sun July 24
2-4pm. TIX $44.
8 Boundary St, Woolgoolga.
Drop In. Ground. Nourish. Receive
After a Yin + Energy Session with Anna & Bec,
You will feel shifted, lighter, more connected and embodied after this practice.
More grounded and stable.
At home in your body.
There is a “deepening” and a “softening” that is possible … allowing for a sense of spaciousness and deep nervous system healing and re-set.
The invitation is to drop in, nourish and receive.
We consider this to be “medicine for the modern day” … a chance to offset the busyness and everyday challenges that we may be carrying and facing.
We’d love to have you. These immersions sell out, so book your tickets early.
What People say..
"I think it goes without saying, as I felt the need to post it publicly and shout it out.. It was an awesome session! I had forgotten how awesome it was!
You guys create such a unique and authentic space.
Thank you again.
I also wanted to say when we finished the session how much I missed it and needed it to shift me & ground me back to a calm serene and supported space."
- Tamily from The Good Beautician in Coffs Harbour
1:1 Yoga
“Bring all of yourself to the mat, and let The Practise of Yoga transform you”.
Signature yoga program and wisdom.
Creating a safe container for the body, to allow the wisdom and tradition of yoga to transform your life, body, mind & soul.
Allow me to create space for you… to show up.
My Yoga is intuitively guided … meaning : my work is to open myself to receive the insight and inspiration that will facilitate your transformation. On the mat and off the mat.
The measure of a good yoga practice, is the value it adds to your life. It’s how it rolls out and affects the rest of your day, your life and your relationships.
Let me invite you into my space, create a safe container - and move the energy from there.
I’ll meet you there.
I’ll meet you on the mat.
Namaste…..
75min in-person session, $111AUD
What People say....
I’ve been practicing yoga with Rebecca regularly over a year and I noticed after a few classes life changing transformations.
I was expecting to gain in flexibility and alleviate my back pain which happened but I also noticed other big changes.
The stress started to fade away, soon I gained in inner peace and I develop over time, with a regular practice, a higher sense of happiness. Technically Rebecca has a deep holistic knowledge and tools to unlock the body in a very safe way, allowing the flow of energy to circulate, which feels relaxing and gave me more energy throughout the day, she also has a unique talent to encourage students and infuse joy into a class so that the practice feels effortless.
I gained so much in my life in practicing yoga,I would encourage anyone to practice yoga with her.
- Isabelle Balivet
Namaste....x
Not sure where to start?
Book a free 30min "How can I Help" call with me