And let the practise of yoga transform you
1:1 Yoga
1:1 Signature Yoga Coaching with Bec - face 2 face in-person or ONLINE
Bring all of yourself to the mat, and let The Practise of Yoga transform you.
Signature 1:1 Yoga Mentoring.
Scroll down to read more!
$111 for 75mins
Classes
Bec's own signature YOGA FUSION Class
Sat 7-8.30am
8 Boundary St, Woopi
Coming to COFFS @ One Heart: 6/13 Industrial Dr, Coffs Hbr
MON 24th JAN 10am
OnlineYoga
Bec's signature 6 week ONLINE program.
Cultivate a home practise
Delivered weekly to your inbox
2 x classes a week PLUS extras and weekly inspo! Do at your own pace in your own home
One off Investment
$155
What Poeple say...
YOGA FUSION with Bec:
What is it?
YOGA FUSION is Bec's own unique signature blend of:
Yoga. Movement. Breath. Sound Healing & Guidance.
A Movement MEDITATION!
The Intention is to create a safe space to
"sift & shift" & to support an embodied essence of inner awareness, connection & FREEDOM.
TIX are $20 - book online or cash on the day
Sat 7-8.30am Woopi
Mon 24th JAN @ 10am in Coffs
"I just love the vibe of your classes!I
It is technically complimentary of what I do, and your energy is contagious.I really enjoyed it."
- Isabelle
"After I got over my initial ‘I can’t do this’ I found that I could - as soon as I stopped overthinking it (laughter from supportive women is a great release valve). I’m so glad I came!"
- Shana
"It was magic. It was open and freeing and powerful.
At the beginning there was a great comfort in the held space and the supportive circle was very powerful! Love doing yoga in a circle ... !!
-Tamily
"I enjoyed the openness, focus on intentions, physical movement and the sound healing offered.
Thank you and see you at the next one!"
- Julia
Anna Bec Yoga
Anna and Bec offer their JUICY Yoga Collaboration..
Yin shapes. Breath work. Energy Medicine. Guided Meditation.
All for your deep healing and reset.
2022 Dates announced!
Sun 20 FEB / Sun 13th MARCH / Sun 10th APRIL
2-4pm TIX $44
Booking information comning soon!
We can't wait to meet you on the mat.
This is your chance to drop in and drop deep, a re-set of the nervous system.
Your opportunity to receive through movement, breath & tools to reclaim your energy.
We create the container, you bring the willingness...
Create yourself a space. Plug in & receive!
1:1 Yoga
“Bring all of yourself to the mat, and let The Practise of Yoga transform you”.
Signature yoga program and wisdom.
Creating a safe container for the body, to allow the wisdom and tradition of yoga to transform your life, body, mind & soul.
Allow me to create space for you… to show up.
My Yoga is intuitively guided … meaning : my work is to open myself to receive the insight and inspiration that will facilitate your transformation. On the mat and off the mat.
The measure of a good yoga practice, is the value it adds to your life. It’s how it rolls out and affects the rest of your day, your life and your relationships.
Let me invite you into my space, create a safe container - and move the energy from there.
I’ll meet you there.
I’ll meet you on the mat.
Namaste…..
75min in-person session, $111AUD
Online Yoga Program
6 Week Yoga Fundamentals Online Program:
Cultivate your own Fundamental Home Practise!
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2 x 30-40min Weekly pre-recorded classes, do at anytime from the convenience of your home or office
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Weekly inspo blog and theming
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Meditation and breathing practice videos also included
All delivered twice a week to your INBOX.
Weekly check in's and support from me.
I truly believe in the deep transformational healing qualities of YOGA. It is a deeply supportive practice for self growth, mental clarity and spiritual awareness and awakening. It has a deep resonant ongoing effect in one's life. It can be, PROFOUND.
I invite you into this Practise with loving arms.
SOUNDS EPIC!
Investment:a one off payment of $155
What People say....
I’ve been practicing yoga with Rebecca regularly over a year and I noticed after a few classes life changing transformations.
I was expecting to gain in flexibility and alleviate my back pain which happened but I also noticed other big changes.
The stress started to fade away, soon I gained in inner peace and I develop over time, with a regular practice, a higher sense of happiness. Technically Rebecca has a deep holistic knowledge and tools to unlock the body in a very safe way, allowing the flow of energy to circulate, which feels relaxing and gave me more energy throughout the day, she also has a unique talent to encourage students and infuse joy into a class so that the practice feels effortless.
I gained so much in my life in practicing yoga,I would encourage anyone to practice yoga with her.
- Isabelle Balivet
Namaste....x
Not sure where to start?
Book a free 30min "How can I Help" call with me