Move Your Body, Feel The Shift
FREEDOM lies within!
I truly know the benefits and deep healing qualities an emobodied practise can have on the body, mind and spirit.
For me, an intentional movement practise is a way to "unpack", "connect in" and awaken our own innate wisdom that our body has.
Join one of my FREEDOM Movement Sessions below...
"There is nothing more powerful than a
group of women coming together"
Connection Community Creativity
What people say...
"Bec’s dance class was beyond awesome, I absolutely loved it. I’ve been looking for something like this since I moved here 3 years ago and now I've found it.
It made my heart and soul sing. I left feeling so happy, empowered and full of creative life force. Her classes are a real gift to the community. Can’t wait for the next one!"
“I have always loved dancing but have never participated in formal dance class. I was unsure what to expect and if I would be capable but Bec makes it fun, inclusive and caters for all levels. Going to class is one of the highlights of my week. AOM is doing something purely for me and purely for joy. Thanks Bec for the gift of dance each week”