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Move Your Body, Feel The Shift

FREEDOM lies within!

I truly know the benefits and deep healing qualities an emobodied practise can have on the body, mind and spirit.

For me, an intentional movement practise is a way to "unpack", "connect in" and awaken our own innate wisdom that our body has.


 Join one of my FREEDOM Movement Sessions below... 


BEC hosts her Adult Open Movement Class Fortnightly


2 Dates Left for 2021: 

DEC 7 & DEC 21

Tuesday's @ 7.30pm 

Bookings Essential 




with Bec either ONLINE or In-Person


SAT 7-8.30am YOGA FUSION pop up class with Bec

DEC 4 & Dec 18

SUN 12th DEC $33

2.30-4pm YIN+ ENERGY


"There is nothing more powerful than a

group of women coming together"

Connection Community Creativity

What people say...

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"Bec’s dance class was beyond awesome, I absolutely loved it. I’ve been looking for something like this since I moved here 3 years ago and now I've found it.

It made my heart and soul sing. I left feeling so happy, empowered and full of creative life force. Her classes are a real gift to the community. Can’t wait for the next one!"

—  Georgie


Want to collaborate with me..?
Check out my events page. 

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“I have always loved dancing but have never participated in formal dance class. I was unsure what to expect and if I would be capable but Bec makes it fun, inclusive and caters for all levels.  Going to class is one of the highlights of my week. AOM is doing something purely for me and purely for joy. Thanks Bec for the gift of dance each week”

- Kate

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“The dancer of the future will be one whose body and soul have grown so harmoniously together that the natural language of that soul will have become the movement of the body. This is the mission of the dancer of the future. She is coming, the dancer of the future: the free spirit, who will inhabit the body of new women; more glorious than any woman that has yet been; more beautiful than all women in past centuries: The highest intelligence in the freest body.”
- Isadora Duncan 1909

Not sure where to start? 

Book a free 30min 'How Can I help'  call with me